The Benefits of Combining Mindfulness, Reflections and Nature Macquarie University student Sophie Carse interviews Dr Kath McLachlan on Mindfulness, Reflections and Nature. In this episode Sophie and Kath explore the power of reflection, mindfulness and nature as a practice and tool to help reduce stress. This podcast also introduces the research that Macquarie University and […]
Monthly Archives: February 2021
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Welcome to The Connective Go Slow for a Mo’ Autumn Newsletter Download Newsletter HERE We had an exciting start to the year working with Woollahra Council to launch the Cooper Park trail just before Christmas and planning a second trail at Watsons Bay expected to launch in early April. We also had the pleasure of […]
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COVID-19 Highlights the Value of Backyards to Australians By Ross Wissing The word culture originally meant ‘to cultivate’, as in to cultivate the soil. In Western society, gardens have also long been identified as being important in cultivating human health. Hippocrates, the ‘Father of Medicine’ and author of `On Airs, Waters and Places’, is the […]