Transforming Green Spaces into Wellness Places
It’s not just a walk in the park… noticing and appreciating nature is the key to supercharging the wellbeing benefits of nature.
Physiological, cognitive and behavioural research shows that noticing and engaging with nature is much better than spending time in nature. Using the latest scientific evidence in our CONNECT database we provide daily sensory exercises in nature to improve health and wellbeing. Where we can target and tailor nature-based exercises across mental, physical or social health. With as little as 10 minutes of exercises per day we equip people with skills to help them thrive.
Urban or wild, we help to unlock the wellbeing benefits of nature through our: