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Gra Gra’s exercises
Do anytime!
BREATHING EXERCISE
https://www.theconnective.co/wp-content/uploads/2021/01/Breath-Easy-Exercise-2.mp3
LISTENING EXERCISE
https://www.theconnective.co/wp-content/uploads/2020/12/Listen-Up-Exercise.mp3
LOOKING EXERCISE
https://www.theconnective.co/wp-content/uploads/2020/12/Relax-the-Eyes-Exercise.mp3
FERN TREE EXERCISE
https://www.theconnective.co/wp-content/uploads/2020/12/Focus-on-Fractals-Exercise.mp3
BE A TREE EXERCISE
https://www.theconnective.co/wp-content/uploads/2020/12/The-Tree-and-Me-Exercise.mp3
BEAUTIFUL THINGS
https://www.theconnective.co/wp-content/uploads/2020/11/Notice-Natures-Little-Things-mp3.mp3
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