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    Gra Gra’s exercises

    Do anytime!

    BREATHING EXERCISE

    https://www.theconnective.co/wp-content/uploads/2021/01/Breath-Easy-Exercise-2.mp3

    LISTENING EXERCISE

    https://www.theconnective.co/wp-content/uploads/2020/12/Listen-Up-Exercise.mp3

    LOOKING EXERCISE

    https://www.theconnective.co/wp-content/uploads/2020/12/Relax-the-Eyes-Exercise.mp3

    FERN TREE EXERCISE

    https://www.theconnective.co/wp-content/uploads/2020/12/Focus-on-Fractals-Exercise.mp3

    BE A TREE EXERCISE

    https://www.theconnective.co/wp-content/uploads/2020/12/The-Tree-and-Me-Exercise.mp3

    BEAUTIFUL THINGS

    https://www.theconnective.co/wp-content/uploads/2020/11/Notice-Natures-Little-Things-mp3.mp3
    Transforming Green Spaces into Rejuvenation Places

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