We hope you enjoyed the trail and you now feel invigorated and refreshed!

We would appreciate any feedback and ask that you answer two short questions to complete the trail. By answering these questions you are helping us to better understand how we can improve the design of our exercises to amplify and supercharge the health benefits of nature.

Very slightly or not at allA littleModeratelyQuite a bitExtremely
Interested
Distressed
Excited
Upset
Strong
Guilty
Scared
Hostile
Enthusiastic
Proud
Fascinated
Curious
Relaxed
Alive and Vital
Full of energy and spirit
Alert and Awake
Ashamed
Inspired
Nervous
Determined
Attentive
Jittery
Active
Afraid
In Awe
Joyful
So alive I want to burst
Looking foward to each new day
Energised
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