Watching birds near your home is good for your mental health

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According to this new study, people living in neighborhoods with more birds, shrubs, and trees are less likely to suffer from depression, anxiety and stress. Where birds around the home, and nature in general, show great promise in preventative health care, making cities healthier, happier places to live.

You can read the full article at: http://www.goodnewsnetwork.org/watching-birds-near-home-good-mental-health/

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